Your Bits are in Good Hands
Welcome to Lady Bits Physical Therapy. This is not your typical physical therapy office. This is the place where we talk about everything 'down there' you don't normally share with just anyone. The first step is taking shame or embarrassment out of the subject. Let's be real ladies- our moms never really told us the details of what goes on down there. We are often left wondering, "what's normal?" when it comes to our lady bits.
There may be several issues that lead you to our door, and all will receive the same compassion, education and the very best of care in treatment. It is our mission to make all patients feel welcome, safe, and heard. Our office is designed to feel less clinical, offering a warm cozy healing space to ease and enhance your journey.
Heal Better with Us. Feel Better.
Schedule a Free 15-Minute Phone Consultation with one of our Lady Bits Therapists.
What is Pelvic Floor Therapy?
The pelvic floor consists of 3 layers of muscles and fascia that are designed to provide support to your pelvis and organs, control sphincteric actions- bladder control, bowels, sexual functioning, stabilize the pelvis during all movements, pump lymph fluids, and have an integral role in posture and breathing.
Pelvic floor therapy at Lady Bits PT is a specialized integration of manual therapy, visceral mobilization, patient education and exercise training. Many women are surprised that treatment of pelvic floor issues often involves the assessment and treatment of the entire trunk from the pelvis to the top of the rib cage. Your entire musculoskeletal system from your feet up to your cervical spine, your nervous system, digestive system, and hormone system all impact your pelvic floor and pelvic organs.
Helping you heal better with us, your therapist will incorporate what matters most to you, helping you feel better and get back to the life you want to live.
Amanda R
“Not all pelvic floor physical therapists are created equal. I saw a different pelvic floor PT for a few months after the birth of my first daughter and I was disappointed, frustrated, and not getting better. I found Julie through a friend's referral and I'm so glad that I did. Not only did she accurately diagnose my issues, but she has extensive education and expertise to heal your lady bits without causing you any pain. I can now enjoy sex pain free and I can go on a run without being in excruciating pain for days after. I tell everyone to go to a pelvic floor PT after giving birth and to go specifically to Lady Bits. I have seen Julie's other therapists and they are just as competent and proficient. As an example, I had a cyst removed from my left breast in highschool and the doctor did a terrible job. I have a nasty scar that ended up restricting my milk supply on that side when I had my first baby, so much so that I had to supplement with formula. Andrea noticed the scar and offered to release the scar for me. With my second, because of Andreas work, my supply on that side matched my other side and I was able to exclusively breastfeed my second with no problems. What they do at Lady Bits can only be described as magic. They will heal you and help you get back to yourself. Thank you Lady Bits for all that you do for women.”
