Helping you get your bits back to normal.
Skilled pelvic floor therapy with
love, compassion and education.
Your Bits are in Good Hands
Welcome to Lady Bits Physical Therapy. This is not your typical physical therapy office. This is the place where we talk about everything 'down there' you don't normally share with your friends. The first step is taking shame or embarrassment out of the subject. Let's be real ladies- our moms never really told us the details of what goes on down there. We are often left wondering, "what's normal?" when it comes to our lady bits.
There may be several issues that lead you to our door, but all will receive the same quality and care in treatment. It is our mission to make all patients feel welcome, safe, and heard. Plus, the office is designed to feel less clinical, offering a warm cozy healing space to ease and enhance your journey.
What is Pelvic Floor Therapy?
A pelvic floor is 3 layers of muscles and fascia that are designed to provide support to your pelvis and organs, control sphincteric actions- think pee and poo, sexual functioning, stabilize the pelvis during all movements, pump lymph fluids, and have an integral role in posture and breathing.
Pelvic floor therapy is a specialized kind of therapy to relieve symptoms of pelvic floor dysfunction and help the muscles work the way they should to support your urinary and reproductive tracts. Many women are surprised that treatment of pelvic floor dysfunction often involves the assessment and treatment the entire trunk from the pelvis to the top of the rib cage. All the muscles from the pelvic floor, through your deeper abdominal core, glutes, hips, diaphragm and postural muscles impact your pelvic floor and pelvic organs.
We Treat:
Prenatal preparation
Postpartum recovery
Clogged Ducts (Reach via text to get in ASAP)
Painful intercourse (All ages and causes including during and after menopause)
Bladder leaking
Pelvic organ prolapse
Pelvic and low-back pain
Scar Tissue pain associated with Surgery (C-sections, etc) and Delivery (perineal scar tissues)
Scar tissue anywhere on your body that may be affecting your quality of life
